#road
Training for a Century on a Tight Schedule
With a focused and structured training plan, you can get in the best shape of your life while training an ... Read Article
Zach Nehr
7 Tips for Road Cyclists Moving to Mountain Biking
Make your transition from road to trail easier, safer, and more enjoyable with these simple tips. Read Article
Gale Bernhardt
Training Guide
Ultimate Century Training Guide
This guide is designed to be used as you train for a century, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert cycling coaches, to give you all the tools you need to succeed. Read Article
TrainingPeaks
3 Key Workouts for Cyclists in the Build Phase
Tailored to each cycling discipline, these weekly workouts will help you prepare for a successful racing season. Read Article
#Mountain Bike
You Need a Stronger Body, Not a Better Bike: Part 4
Mobility is essential for MTB performance, but many struggle with poor range of motion. Certified Strength and Conditioning Specialist Lawrence ... Read Article
Lawrence Herrera
#cycling
Prepare for Your Moment: Lessons From WorldTour Team NSN
NSN Cycling Team uses TrainingPeaks to match each rider’s strengths to the demands of the Tour. Learn how to apply ... Read Article
Train Like the Pros: Build Durability and Adaptability With Team Astana
Team Astana uses TrainingPeaks to prepare riders for three weeks of heat, mountains, fatigue, and unpredictable racing. Here’s how you ... Read Article
#inspiration
Seeing Is Believing: Why Visualizing Your Training Data Makes You Faster
If you’ve ever struggled to trust the process, don’t just tell yourself to trust it. Make it visible. Because sometimes, ... Read Article
Molly Sughroue
Will Murray’s Unorthodox Training for a Record-Breaking Javelina Jundred
A surprising mix of cycling and sideline observation gave Murray the advantage. Read Article
John Fitzgerald
Top 5 Cycling Training Plans for 2026
Looking for a new challenge in 2026? Consider one of these training plans to get you in peak condition for ... Read Article
#triathlon
Five TrainingPeaks Virtual Features You’ll Love
Get the world’s most realistic indoor cycling platform for free with a TrainingPeaks Premium subscription. Read Article
Allison Bettin
Events, Races and Group Rides Happening Now in TrainingPeaks Virtual
TrainingPeaks Virtual is more than just an indoor platform for structured training — it’s a dynamic community where athletes of ... Read Article
Using TrainingPeaks Virtual to Prepare for Race Day
TrainingPeaks Virtual’s latest feature, My Routes, lets you turn real-world routes into virtual rides using your own GPX files. Read Article
GPXplore: Ride Iconic Routes in TrainingPeaks Virtual
Turn real-world routes into virtual rides with GPXplore — now available in TrainingPeaks Virtual. Read Article
Lydia Camarda
Effective 60-Minute Cycling Workouts for Busy Athletes
Efficient 60-minute cycling workouts are all you need to improve endurance and power, as long as you do it correctly. ... Read Article
Björn Geesmann
Q&A With Bjorn Riley: Inside the Life of a Pro Cyclist and Artist
For 3x National MTB Champion Bjorn Riley, art and cycling go hand in hand. Here's how he manages training, nutrition, ... Read Article
How Athletes with Complete Paraplegia Are Competing on the World Cycling Stage
Using functional electrical stimulation (FES) bikes, cyclists paralyzed from the waist down can ride together and compete through TrainingPeaks Virtual. Read Article
Matt Mauney
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